Vaughan Psychotherapist Emphasizes the Importance of a Holistic Approach to Mental Health

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Vaughan Psychotherapist Emphasizes the Importance of a Holistic Approach to Mental Health

1 in 5 people throughout the country will experience a mental health problem or illness at any given point in any given year.

For some people, the stigma around mental health struggles makes it difficult to seek help. As an established psychotherapy clinic, InnerSight Psychotherapy aims to change that. They use a holistic approach to mental health – offering a range of therapeutic techniques, such as inner child work, cognitive behavioural therapy, internal family system therapy, and more. They transform hundreds of lives on a daily basis following an approach wherein they understand that struggles can be worked on and challenges can be faced in a safe, professional environment.

An experiential rather than analytical path to healing

Psychotherapy is a form of treatment that focuses on changing the way you feel, think, and behave following an experiential rather than analytical path to healing. It’s often used to deal with a range of problems, such as a job loss, death in the family or diagnosed conditions like anxiety and depression. InnerSight Psychotherapy knows talk therapy can be incredibly helpful for some individuals, but they also support alternative treatments, such as reiki, yoga, EMDR therapy, meditation and mindfulness, and more. This experiential path allows them to access a deeper layer of the unconsciousness.

A strong team of qualified therapists

There’s a myriad of therapeutic modalities out there to choose from. Some people get overwhelmed with all of the choices and information available to them, which makes a difficult time even worse. InnerSight Psychotherapy focuses on a collaborative process wherein more than one therapist is involved with each patient to ensure the treatment plan works. They have a strong team of qualified therapists wherein anytime a patient feels a therapist isn’t particularly conductive to their healing, they’re able to see another person on the team – allowing patients to ensure a productive treatment plan.

Breaking the stigma towards mental health struggles

Stigma is unfortunately a reality for many people who struggle with mental illness. For some, seeking help through the form of psychotherapy leaves them feeling embarrassed or ashamed. InnerSight Psychotherapy understands that this stigma is real and thriving, so they aim to break the stigma – making each and every patient aware that they deserve to feel healthy in terms of their mental state. Their staff is approachable and compassionate because they know it’s vital to feel comfortable and respected when you’re seeking help. They’re available for LGBT concerns, family conflicts, emotional problems, life event challenges, and much more.

About InnerSight Psychotherapy

InnerSight Psychotherapy is a team of therapists who are skilled in various modalities and specialties. They strive for regular professional development in the form of peer meetings and educational workshops wherein they can continue to research new methods and better serve their patients. As an established psychotherapy clinic, they’re available to provide comprehensive mental healthcare services to individuals, families, couples, and groups. They welcome everyone who is struggling with any sort of challenge to work with them on achieving balance, happiness, and peace.

Media Contact
Company Name: InnerSight Psychotherapy
Contact Person: Media Relations
Email: Send Email
Phone: (905) 553-9255
Address:2174 Major MacKenzie Dr W
City: Maple
State: Ontario L6A 3Y8
Country: Canada